Suze Orman Warns: The 4% Rule No Longer Works for Today’s Retirees

Quick Read

• Healthcare and housing costs rose 3.39% while headline inflation was 2.2%, creating a dangerous gap for retirees facing 30-year retirements.

• The 10-year Treasury yield at 4.18% now offers safe returns without forcing retirees into riskier assets.

• A 3.5% withdrawal rate is more prudent for retirees without backup income sources.

• A recent study identified one single habit that doubled Americans’ retirement savings and moved retirement from dream, to reality. Read more here.

Financial personality Suze Orman has questioned whether the traditional 4% rule, a decades-old retirement planning guideline, is still safe to apply rigidly in today’s environment. The rule suggests retirees withdraw 4% of their savings in the first year of retirement and then adjust that amount annually for inflation. For a $1 million portfolio, that means $40,000 in year one. Orman has cautioned that blindly relying on this formula may expose retirees to unnecessary risk.

Her warning resonates because the 4% rule offers simplicity in an otherwise complex decision. It reduces decades of retirement planning to a single, memorable number. But that simplicity can be misleading when market conditions, inflation patterns, and longevity trends evolve.

Where the 4% Rule Made Sense

The 4% withdrawal framework was built on historical market data and a 30-year retirement horizon. It assumed a diversified portfolio of stocks and bonds, moderate inflation, and long-term market growth consistent with historical averages. Under those assumptions, many portfolios could sustain inflation-adjusted withdrawals over three decades without running out of money.

Bond yields played a stabilizing role in that model. Today’s market environment provides more support than the ultra-low-rate years earlier in the decade. The 10-year Treasury yield is hovering around 4.1% to 4.2%, offering safer income opportunities than were available when rates were near zero. That shift provides retirees with more flexibility in constructing conservative allocations.

Where the Math Gets Complicated

The challenge is not just short-term returns but long-term purchasing power. Inflation has been running in roughly the 2% to 3% range in early 2026. While that is lower than recent peaks, even modest inflation compounds meaningfully over a 25- or 30-year retirement.

Certain categories that matter most to retirees — such as housing and healthcare — have often risen faster than overall inflation at various points in recent years. That dynamic can pressure retirement budgets even when headline inflation appears manageable.

Longevity also changes the calculation. While not every retiree will spend three decades in retirement, a growing share of Americans retiring in their 60s may live into their 90s. Extending withdrawals beyond the original 30-year assumption increases the risk that a fixed percentage rule may prove too aggressive.

Sequence-of-returns risk further complicates the picture. If the early years of retirement coincide with market downturns, retirees may be forced to withdraw from portfolios that are temporarily depressed. That combination of withdrawals and losses can permanently reduce a portfolio’s recovery potential, even if markets rebound later.

Recent bond market volatility has also reminded conservative investors that fixed income is not risk-free. While yields have improved, bond funds experienced significant price declines during the rate-hiking cycle, reducing the margin for error many retirees once assumed they had.

What Retirees Should Consider

Orman’s caution is less about abandoning the 4% rule entirely and more about avoiding rigid adherence to it. The rule was always meant as a starting point, not a guarantee.

Retirees should consider whether their spending can adjust in lean years, whether they have guaranteed income sources like Social Security or pensions, and whether their portfolio allocation matches their true risk tolerance. For some households — particularly those without substantial guaranteed income — a lower starting withdrawal rate such as 3.5% may provide a larger cushion.

The 4% rule remains a useful benchmark. But in today’s environment, flexibility, realistic return assumptions, and an honest assessment of longevity risk matter more than strict adherence to a single percentage.

Data Shows One Habit Doubles American’s Savings And Boosts Retirement

Most Americans drastically underestimate how much they need to retire and overestimate how prepared they are. But data shows that people with one habit have more than double the savings of those who don’t.

And no, it’s got nothing to do with increasing your income, savings, clipping coupons, or even cutting back on your lifestyle. It’s much more straightforward (and powerful) than any of that. Frankly, it’s shocking more people don’t adopt the habit given how easy it is.